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If you have decided to quit smoking, hats off to you What can smoking do to pregnant women? Here is your guide to show the best way to quit smoking.
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Inpatient Smoking Cessation Program In an inpatient, smoking cessation program a smoker gets admitted in a hospital as a inpatient and treatment is administered to help him to quit smoking. These programs have achieved better results in comparison with outpatient smoking cessation programs. There is constant monitoring and medical attention as far as inpatient smoking cessation programs is concerned. Hence they naturally stand a better chance in terms of getting rid of smoking. Another advantage of this program is that medical complications if any can be identified and treated immediately.

Inpatient smoking cessation program is not devoid of limitations. You tend to feel monotonous for staying in hospital for long hours. This sluggishness might reduce your interest in the treatment and therefore your only objective will be to complete the therapy. As a result the effectiveness of the treatment will be reduced because you may not follow the instructions properly or do things hastily.

5A Programs

Ask, Advise, Assess, Assist and Arrange for follow-ups are the 5 words denoted in the alphabet A in 5A method. This formula is suitable for any smoking cessation program though it is primarily used in counseling method. In the first stage the counselor asks for the levels of tobacco and nicotine addiction from the patient and examines the medical history. In the next stage he advises the patient to quit smoking by explaining the harmful effects. In the assessment process the counselor finds out the mental state of the person and his readiness to quit smoking. If the person is not determined enough to quit smoking the counselor repeats steps 1 and 2. In the penultimate stage of assisting the counselor guides the patient on the steps to be taken and the precautions to be followed to quit smoking. In the final stage the counselor makes the necessary arrangements for follow-up to confirm if the patient has completely quit smoking.

Criterion for Choosing Them

The first important factor in choosing a smoking cessation program is costs. Since you have decided to quit smoking you can definitely achieve results provided you choose the proper program. There is no point in thinking of a program that you cannot afford because the results are definite as long as you have chosen the appropriate program. You have to examine the contents of the program and check if the sessions are distributed evenly. Above all you must verify if there are proper facilities for follow ups and measures to take care of side effects if they arise.

Smoking cessation programs helps you to get rid of smoking. Even if you take the best program you are not assured of results unless or otherwise you have a strong determination to quit smoking. You must be firm and not yield to temptations. You have to carefully follow the instructions of a smoking cessation program and cooperate with physician /counselor/ instructor to achieve the results.

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