Smoking And Youth Health Aspects

Many kids wonder what the big deal is. They see their parents smoking, and wonder why they cannot do it. In their minds, smoking cannot be that dangerous if their parents do it. What are the smoking and youth health aspects that make this so dangerous?

Smoking causes the air sacks in the lungs to die. This creates difficulty breathing and makes it difficult to dance, sing, or play sports. It also causes the lungs not to develop properly for kids who are still growing. It makes dust and pollen more harmful to the body, because it neutralizes the cilia cells in the lungs.

Not only does smoking hurt the lungs, but it also causes cosmetic problems. People who smoke are morel likely to have cavities than those that do not smoke. Also, smoking leads to premature aging of the skin, and causes halitosis. It lowers important hormone levels in the body, causing improper physical and emotional development.

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How To Help A Teen Stop Smoking

If you find that a teen in your life is dealing with the problems of smoking or other addictions, the first thought that comes into your mind might be to be hard on the child. You may want to punish, yell, or degrade them. This is the worst thing you can do. While punishment might be in order, the best way to respond to a teen that is caught smoking is to approach them with firmness, yet with love, respect, and concern. They are more likely to be responsive if they feel like you care about them, then if they feel like you are "out to get" them.

Start by talking to your teen about the dangers involved with smoking. Also, assure them that you understand that your teen is going to have a hard time quitting, but that you are there to help. Your support is going to be crucial to their success in quitting.

Next, expect failure. Encourage your teen to be tenacious in their commitment to quit, but it is important to realize that most smokers cannot quit on their first try. Consider getting professional counseling help to encourage your teen to stick with it. Make sure that your teen understands the harmful smoking effects they are exposing their bodies to. Also, help them realize that these smoking effects will be with them for a lifetime. With these tips, you can help your teen quit smoking!

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