If you have decided to quit smoking, hats off to you What can smoking do to pregnant women? Here is your guide to show the best way to quit smoking.
Smoking And Infertility
Cigarette smoking affects the fertility in both men and woman. The harmful chemicals in the cigarette affect the semen count in the case of men and leads to complications like Miscarriage reduces the chances of pregnancy and harms the ovary cysts and fallopian tubes. Abortion and premature birth takes place quickly in the case of woman who smoke. Similarly the health of the new born baby and the baby in the mother’s womb is affected if a pregnant mother smokes.
Smoking Affects Your SkinSmoking affects your skin both internally and externally. You experience dehydration (Dehydration is the loss of water component normally required for a human body) both within and outside the body. It also reduces essential nutrients and leads to wrinkling at an earlier age. Since smoke affects the blood vessels and reduces the quantum of blood flow to various parts of body a person suffers from these issues. Besides it leads to complications and diseases like psoriasis.
Smoking And The Digestive System
The harmful substance which you inhale during smoking gets absorbed in the stomach and disturbs the digestive system. It disrupts the immune system and makes your body weaker. As a result it shows less resistance whenever affected by a disease. Smoking can damage your liver. Since the digestive system other parts of the body like heart and esophagus are affected since food particles are either transported from the stomach to these parts of body or vice versa.
Smoking And Bone Health
Smoking affects the calcium content in bones. This can decrease the strength of bones and weaken a person. Smoking also affects the blood flow to bones and reduces calcium reproduction. This also makes the bones less resistance to diseases and healing of wounds in bones or fractures can take a quiet long time. Above all it affects the performance of an athlete.
A smoker suffers from more side affects apart from those mentioned above. Smokers tend to get angry quickly and the habit affects them psychologically too. The earlier a person decides to quit greater are the chances of his survival. In any case if a person has been smoking for long time the chances to recoup are minimal unless the person is very young or has a strong physical system. The facts on smoking are important in deciding this.
Even if you have decided to quit smoking you will offen be tempted smoke.

If you have spared a thought about quitting smoking you have definitely kept the first step.
We all know that smoking costs money, there is no way around that.
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